Almond oil is an oil that is obtained by pressing the seeds of the almond tree, known as almond nuts, and extracting the product that is inside.
Almonds have so many benefits that they have been used since ancient times as a natural remedy.
They are beneficial because they have high levels of protein, are rich in omega-9 fatty acids, and provide vitamin E. For all these reasons, it helps your hair to be stronger and shinier.
For hair care, the most used oil is sweet almond oil. This is an oil that is easily available in any store.
Below you will find information about how to use almond oil and what its benefits are.
Benefits of Almond Oil for Hair
Almond Oil Softens Hair
Because almond oil is an emollient, it can fill in the gaps in all of your hair on a cellular level. This helps your hair become smoother.
If you add almond oil to your routine, you will quickly notice that the hair becomes easier to style.
Almond Oil Strengthens and Repairs Hair
The use of almond oil helps prevent hair breakage and reduces split ends. This is so because it acts as a lubricant that reduces friction during styling.
A study conducted on Brazilian nut oil (which contains many nutrients similar to almond oil, such as oleic acid or linoleic acid) found that the oil improves the resilience of the hair, even if it is used in small amounts.
Almond Oil Could Make Your Hair Grow
In principle, there is no scientific evidence to ensure that almond oil helps hair grow.
However, by making hair stronger and avoiding split ends, almond oil helps keep hair growth from slowing down.
In addition, almond oil contains vitamin E, an antioxidant that fights stress from the environment around your hair, helping it look healthier.
Almond Oil Treats Scalp Conditions
On the other hand, almond oil also acts as a treatment for the flaky scalp (seborrheic dermatitis) and scalp psoriasis.
In fact, almond oil has been used as a dry scalp treatment in Ayurvedic and Chinese medicine for centuries.
You just have to rub a little almond oil directly on the scalp. This helps stimulate blood flow over that area and introduces antioxidants to the skin of your hair.
Uses
To use almond oil as a natural hair treatment, you need to rub some almond oil on your hands. Then apply to hair.
If you want to increase shine and softness, you must apply it specifically to the ends of your hair. Massage the oil into the tips of the hair shafts and leave the oil on your hair after styling.
You can also use almond oil as a special ingredient in a hair conditioning mask. To do this, mix parts of coconut oil at room temperature with a part of sweet almond oil. Add a natural conditioning agent (for example, avocado). Apply this natural mask on clean, dry hair. Let it rest for more than 45 minutes.
You can also consume almond oil orally in capsules or liquids. However, we cannot guarantee that this will have a direct impact on the health of your hair. Beyond that, it provides numerous properties that are healthy for your health, such as proteins, vitamin E and Omega-9 fatty acids.
Almond oil supplements can be found in any local store, or you can also get them in online stores.
Potential Risks and Side Effects
In general, it is understood that almond oil is safe because it does not have many adverse effects.
However, those with a nut allergy should avoid applying almond oil to their hair as this can cause a very severe allergic reaction that will require medical attention.
On the other hand, don’t put pure almond oil on your hair before heat styling. This is because almond oil can get too hot around the hair follicle, causing burns to the scalp or hair shaft.
The Takeaway
Almond oil is very beneficial for hair’s health as it helps increase its strength and shine. Also, its use is safe for most people.
However, keep in mind that there are not many studies yet on the benefits of almond oil for hair, and more research is still needed to confirm its beneficial effects.
The truth is that almond oil has active nutrients and properties that can act to make hair look stronger, smoother, and shinier.
