Category - Lose Weight

Lose Weight

Detox water for flat belly [RECIPE]

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This green juice will help you lose weight fast

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5 yoga poses to reduce the stubborn belly fat

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Effective and free: Japanese method to lose weight

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Paleo diet: the oldest diet there

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Grapefruit: its benefits and uses for slimming

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How to regulate the levels of sugar in blood

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Banana diet: the most effective diet.

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Avocado: healthy fats for slimming

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Walnuts for losing weight

2 antioxidant juices that remove cancer cells
The word antioxidant has become very popular in recent years. In fact there are a lot of traditional brands of drinks and yogurts which have launched new products with a common denominator, their antioxidant properties so in demand. Since 1998, this term minted by Halliwel and Gutteridge has been used to designate any substance capable of slowing or preventing the oxidation. This will require to convey to our body certain trace elements such as copper, zinc, selenium, iron or manganese because they form part of the active core of antioxidant enzymes. Something very important is that with the antioxidants we will delay ...
Natural shake to sleep better at night
Due to our current standard of living, statistically we are warned that sometime we may suffer an episode of insomnia that could even become a chronic disorder and directly affect our physical and mental health. Nowadays, approximately the 20% of the world population suffers from chronic insomnia, our current lifestyle helps foster the many factors that actually trigger this problem, which can be worsen especially in certain professions such as pilots, doctors or any other profession with night work schedules. Insomnia can be a very uncomfortable illness because it can even produce general discomfort, give emotional, social or working problems. Do not ...
10 stunning benefits of honey for health
Honey has a low humidity composition and is extremely acidic, reason why the bacteria and microorganisms can not grow in it. Honey has been used since ancient times to cure and treat various diseases, as well as to disinfect wounds and prevent the spread of bacteria. Besides all the beneficial to health medicinal properties that honey has, it has exquisite taste qualities, a quality that allows using it to sweeten juices, soft drinks, teas and other home-made dishes. Honey is an excellent substitute for refined sugar. Ten benefits of honey to health Improves the digestion Lows cholesterol and improves blood pressure Has antiseptic properties to heal ...
This is what happens when you put an onion on your feet before bedtime
It is not new news the many home remedies that use onion as the main ingredient in their recipes and this is because all the medicinal properties that onion has. Onion is effectively used in remedies for colds, cough, clean the lungs, detoxify the body and many other uses. Onion was also used in ancient times to absorb viruses existing in the air. It is not scientifically known that this works but thousands of people, especially in the West, used the onion in this way. Onion is an excellent antibiotic and antibacterial, but those properties are perceived when this food is consumed. Another ...
Self-massage to remove fatigue, stress and fear
We all know that corporal massages are extraordinary and very effective in relaxing the body, so much that they have been used since ancient times without going out of fashion. We must also recognize that some massages are more effective than others when treating certain pains, and this is the case of treating body fatigue, where one of the most effective massages that exists for fatigue is the Do-In. The Do-in is a self-massage used mostly in Japan, but it is based on Chinese tradition . When these two countries were at war there was a great cultural exchange between both countries. ...