Recently the “juice therapy” has gained worldwide popularity when it comes to losing weight and improving health in general.
It is a very effective therapy because the juices combine a multitude of fruits, vegetables, and spices whose concentration brings a wealth of essential nutrients so our metabolic process unfolds perfectly.
Note that the juices are very beneficial for health but they are not “magic”, which means that they help as support of a diet to burn fat and reduce the size but they do not allow us to lower the weight if we do not complement them with a healthy diet and physical activity.
This article will teach you to prepare a green juice based in apple, ginger, and cucumber which you can consume daily to boost your metabolism and burn stored fat better.
Keep reading to know how powerful this juice is to melt fat: