Press these points for weight loss, treat gastritis, migraines and foot sprains

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The feet are one of the parts of the body that has more neural connections, these nerve connections have direct or indirect relationship with the organs of the human body.

Our metabolism plays an important role at the moment of using our energy and how to use and store fat in the body. If there is a problem in our metabolism, our body won’t handle the weight in the right way, and therefore we will tend to increase or decrease in weight, depending on the type of disorder that our metabolism has.

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Press these points for weight loss

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These points marked in the image have connections with the metabolism and the stomach. The most important benefit that acupressure of these points can offer is the regulation of metabolism and blood flow.

Acupressure of these points is also recommended for the following conditions:

  • Migraines
  • Headaches
  • Gastritis
  • Foot sprained

Steps to practice this therapy

Massage with your thumb the point E41 of the image of your left foot for a period of 60 seconds, then proceed to perform the same massage on the right foot. Then, sit relaxed in a chair and proceed to turn the ankles for about 2 minutes, finally repeat the whole process in the remaining points (E42 E43 and E44). Perform this exercise twice a day.

Results of this therapy

The E41 point works directly to regulate and harmonize the stomach, helping in its proper metabolism.

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The other points will help you to eliminate migraines, headaches, to treat gastritis and foot sprained.