Rejuvenate 10 years with this rice mask

Have you ever watched the perfect skin of Japanese women? Its beauty trick is to use a mask of rice to heal and rejuvenate the skin.

Rice is incredibly beneficial for the skin and can be leveraged by applications of rice water, rice bran and rice bran oil, which will help to achieve a better complexion and eliminate annoying skin blemishes.

In this note we show you how to prepare a rice mask for the face made with milk and honey that will help you get rid of wrinkles and to have a smooth and silky skin.

Rice benefits to rejuvenate the skin


Linoleic acid

The outer layer of brown rice is called rice bran. This is the most important part of rice when rejuvenating the skin because it contains high levels of linoleic acid. Linoleic acid is essential for improving the appearance of the skin because it provides ceramides, lipids that help combat dry skin and moisturizes.

Also, keep in mind that linoleic acid deficiency causes loss of skin elasticity, causing an accelerated aging and skin peeling.


Rice bran also contains an important ingredient used in the vast majority of cosmetic products: squalene. This is a very powerful natural antioxidant that helps boost collagen levels in the skin.

For this reason, squalene helps prevent premature aging and early wrinkling, as it protects the skin from damage caused by exposure to ultraviolet light, ionizing radiation and prolonged exposure to the sun.

Vitamin E and gamma-oryzanol

In addition to the properties mentioned above, the rice also contains vitamin E and gamma-oryzanol, two elements that help prevent cardiovascular disease and reduce levels of bad cholesterol (LDL) in blood.

Benefits of honey and milk to improve the appearance of the skin

The honey is very beneficial for the skin because it contains antibacterial properties while is a natural antioxidant. It is recommended to add honey to improve the appearance of the skin because it is a cheap and readily available ingredient which does not have de contraindicated effects that chemical drugs have.

Milk acts as a skin cleanser that, if combined with honey, is able to achieve miraculous results. However, milk can also be used alone, soaking a cotton ball with milk and putting it in the skin to clean the face and to help reduce large pores. Ultimately, milk achieves have smooth skin like a baby.

As you have seen, the rice, the milk and the honey are very important ingredients if you’re looking to improve the appearance of your skin. Imagine that if they are beneficial separately, when they are combined they achieve wonderful results.

Rejuvenate 10 years with this rice mask


To prepare this mask we recommend using organic products for a better use of the nutrients in each, since the products that are not organic have chemicals, pesticides, preservatives and flavorings that reduce the power of their properties.


  • ¼ teaspoon of organic brown rice powder (must have rice bran)
  • 6 tablespoons of organic whole brown rice
  • 1 tablespoon of pure honey
  • 1 tablespoon of milk of cow grazing free (organic)
  • 2 cups of water


There are two ways to prepare this mask of rice, but keep in mind that you should always use brown rice because this is the one containing rice bran.

Whichever way you choose to prepare the mask of rice, in both you must boil two tablespoons of organic brown rice in two cups of water. Once it has boiled, let stand for a few minutes, remove the water using a colander and cool.

Method 1: mask with rice flour

  1. Ground brown rice with a processor until you get ¼ teaspoon of powder.
  2. Mix the rice flour with a tablespoon of honey and a tablespoon of milk until you have a smooth paste
  3. Clean your face with warm water and apply the mask after drying the skin.
  4. Leave on for 15 minutes or until the mask is completely dry
  5. Then remove the mask and rinse your face with the water you used to boil the rice (you can add more water if you feel it is necessary to make cleaning better)

Method 2: mask with rice water

  1. Mix half a cup of the water you used to boil the rice with a tablespoon of honey and a tablespoon of organic milk
  2. Wash your face and when it is dry apply the mask obtained from the mix
  3. Let rest for 20 minutes
  4. Remove it by washing the face with the water you used to boil the rice (also in this case you can add more water if you consider it is necessary)


If you have sensitive skin, we recommend that before applying the mask on your face, you try a small portion of it on your forearm to check how your skin will react. In general, these products do not usually cause serious reactions. However, it is always better to try so you can prevent before.

Note that you should not skip the last step of washing your face with rice water because this helps to moisturize the skin, to prevent the appearance of age spots, to improve circulation, to reduce inflammation and to protect against the effects of Sun. In this sense, this is essential for a smooth and well-nourished skin.

If you want to get the full benefits of this mask of rice, repeat the procedure we teach you once a week after washing your face. You’ll be amazed at how quickly your skin in rejuvenated!