This green juice will help you lose weight fast

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Recently the “juice therapy” has gained worldwide popularity when it comes to losing weight and improving health in general.

It is a very effective therapy because the juices combine a multitude of fruits, vegetables, and spices whose concentration brings a wealth of essential nutrients so our metabolic process unfolds perfectly.

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Note that the juices are very beneficial for health but they are not “magic”, which means that they help as support of a diet to burn fat and reduce the size but they do not allow us to lower the weight if we do not complement them with a healthy diet and physical activity.

This article will teach you to prepare a green juice based in apple, ginger, and cucumber which you can consume daily to boost your metabolism and burn stored fat better.

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Keep reading to know how powerful this juice is to melt fat: